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"Veit is a wonderful writer who brings to her subject a wealth of research and an attitude of refreshingly non-ideological neutrality... If you have ever sat at a restaurant, marveling at the bilge offered on the kids’ menu and wondering how on earth we got here, 'Picky' has the answers."
The Wall Street Journal

Today, it seems like kids are naturally picky. Yet, amazingly, pickiness used to be almost nonexistent. Well into the 20th century, Americans saw children as joyful omnivores who were naturally curious and eager to eat. Of course, this doesn't make sense. Don't kids have special taste buds? Aren't they highly sensitive to food's texture and color? Aren’t children incapable of liking “adult foods,” and don’t parents risk harming kids psychologically by urging them to eat?
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But Americans in the past didn’t think any of those things. They assumed that children could enjoy the same foods as adults, and children almost always did. They loved spicy sauces, vinegary pickles, and bitter greens. They spent their allowances on raw oysters and looked forward to their daily coffee. So how did modern kids become such incredibly narrow eaters? The story is fascinating – and about much more than rising abundance. PICKY shows how picky eating came to define "children’s food" and reshape American diets at large. And it explains how we can still use the tools that parents used in the past to raise happy, healthy, wildly un-picky kids today. 

"This is academic history as high art, executed so deftly that its impressive assemblage of facts never interferes with the reader’s enjoyment... Veit does not fault kids, hers or yours, for poor eating habits, nor does she fault parents. Instead, she blames a culture that normalizes the behavior and marketing that makes it hard to resist. She shows how pickiness hurts children—compromising their health and denying them pleasure—and hurts parents with worry and guilt.”
Commonweal
 Picky: How American Children Became the Fussiest Eaters in History

Picky in the News

The Economist
Picky named a Best Book of 2026 So Far

New York Times
Guest Essay: "There's a Reason American Kids Are Such Picky Eaters" 
Commonweal 
"When Kids Ate Like Grownups"

Good Morning America
"What's Behind Picky Eating?"

PBS News Hour
Five-minute clip
Full Interview: "American Kids Are the Pickiest Eaters" 
Wall Street Journal
Review: "The Age of Chicken Fingers"
Food with Mark Bittman
"How, Exactly, Did Kids Become So Picky?"

NPR's On Point
"Why Are American Children Such Picky Eaters?"

Radio New Zealand
"Handling Fussy Eaters"

ABC 10 (Sacramento)
"Why U.S. Kids Became Picky Eaters and How Parents Can Help"

The Times (Germany)
Feature interview about Picky

Unsiloed
"Picky Eaters of the 20th Century: How Americans Learned to Eat"
NPR's Embodied
"Think Picky Eating Is Inevitable? History Begs to Differ"

Milk Street Radio
"Why America's Kids Stopped Loving New Foods"

Your Child Is Normal 
"Why Are Kids So Picky? The Surprising History of Children's Eating"

NPR's Here & Now
"How the Processed Food Industry Made American Kids Picky Eaters"
Haaretz (Israel)
"Schnitzel Again?"

Always Hangry podcast
Interview about Picky


The Hamilton Review
Interview about Picky 


This Is Woman's Work
"The Surprising History of Picky Eating & Raising Adventurous Eaters"

The Economist
Review: "Why Children Become Picky Eaters"
Newsweek
"She Studied Kids' Picky Eating for 14 Years -- Here's What She Learned"

L'Express (France)
"Why Children Don't Eat Anymore: Chicken Nuggets Aren't Destiny"

The Atlantic
Review: "American Kids Used to Eat Everything"

Mindful Mama Podcast
"Are We Raising Picky Eaters?"

The Bulwark
"How Children Learned to Hate Food"

Stateside, Michigan Public Radio
Radio interview about Picky

Radio New Zealand
"Have We Created Picky Eaters?"

NPR's Good Food
"When Did Kids Become Such Picky Eaters?"

Reach Out & Read
"On the Origin of Picky Eaters" 

New Books Network 
Interview about Picky

ABC Radio National Australia 
"How Refrigerators, Kids' Menus, and Milk Helped Create a Generation of Picky Eaters"
ChopChop Family
Picky Eating Part 1
 and Part 2

Eat This Podcast
"The Truth About Picky Eaters"

Publisher's Weekly
Starred review of Picky

NPR's The Connection
"How American Children Became Picky Eaters" 
NPR's Press Play
Radio 
interview about Picky
NPR's Think 
"How America Made Its Kids Such Picky Eaters"

Your Doctor Friend
"Kids Can Learn to Love Raw Oysters"
Family Action Network
Picky Eating event
 
New York Times
Student Opinion: "Are You a Picky Eater?
"
Slate
"Kids Didn't Use to Be Picky. Here's What Changed"
NPR's Forum
"Why Are American Kids Such Picky Eaters?"

Something You Should Know
Podcast interview about Picky

Book of the Day, Next Big Idea Club
Picky featured in Next Big Idea newsletter
NPR's AirTalk 
"Have Children Always Been Picky Eaters?"

The Forum with Josh Cowen
"In the Past, There Was No Such Thing as 'Children's Food'"

News Tribune
"How Children's Diets Evolved from 19th Century to Now
"
Tip of the Tongue
"Picky Eaters with Helen Zoe Veit"

First Coast Connect: WJCT
"The Pickiest Eaters in History"
RoroToko 
"Picky in a Nutshell"

Hungry Historians 
Podcast interview about Picky

WGN TV Chicago
Television interview about Picky

Next Big Idea Club
"5 Cultural Myths that Resulted in a Generation of Picky Eaters"

Baby-Led Weaning
Podcast interview about Picky

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